We’re always on the hunt for the best stuff earth has to offer, with the PhDs, scientists, herbalists, flavorologists, and engineers to make it happen. Charlotte’s Web™ doesn’t follow wellness trends. We set them.

CBD was just the beginning. There are over 100 known cannabinoids in full spectrum hemp—some famous, some B-listers. On that scale, consider CBN a rising star. 

Cannabinol (CBN) was the first phytocannabinoid ever isolated, wayyy back in the 1800s. It’s a minor cannabinoid, formed when THC naturally breaks down from light, heat, or oxygen.

Full-spectrum hemp extracts are rich in beneficial compounds—think flavonoids, terpenes, fatty acids, and, of course, cannabinoids. These compounds can amplify each other’s effects, but certain cannabinoids, like CBN, stand out even on their own.

The kicker? Unlike THC, CBN is non-intoxicating, so you won’t feel “high.” What it can do is support your sleep*. 

CBN vs. CBD

CBD wears a lot of hats. It’s the multitasker. CBN? The night shift.

In a recent study led by Charlotte’s Web Chief Scientific Officer Marcel Bonn-Miller:

Participants who took 20mg of CBN for one week experienced improved sleep outcomes compared to placebo:

• Reduced sleep disturbance
• Fewer nighttime awakenings

Surprisingly, the study also found that CBN alone outperformed a CBN + CBD combination when it came to sleep outcomes.

Is CBN Legal?

CBN is legal—but with some caveats. Let’s navigate the fine print:

As of January 2024, CBN products made from hemp (with less than 0.3% THC) are federally legal under the 2018 Farm Bill—except in Oregon. 

Laws can change, so double-check your state’s rules before you buy. No matter where you’re shopping, always:

✅ Look for a Certificate of Analysis (COA)
✅ Make sure it’s third-party tested

Need help reading a COA? We’ve got you.

How Does CBN Work? 

CBN interacts with your body’s endocannabinoid system (ECS), which helps regulate balance across key systems. CB1 receptors are mostly found in the brain and nervous system; CB2 receptors are more common in the immune system and peripheral tissues.

Research shows that CBN may support sleep by working within the same system that helps regulate your natural sleep–wake cycles.

Too much science? Here's the gist: CBN works in the part of your system that helps regulate sleep.

Benefits of CBN 

CBN’s reputation is sleep support. Some of the reported and studied benefits help you:

• Stay asleep*
• Get a good night’s sleep*
• Get quality sleep*
• Decrease nighttime awakenings*

How Do I Take CBN? 

CBN in isolate form has been separated from other compounds in hemp. Our 20mg CBN gummy is designed for easy use, and a great night’s sleep.*

How Will CBN Make Me Feel?

If there’s one universal truth in wellness, it’s that every body is different.

CBN affects everyone differently. How it makes you feel depends on various factors:

• Your body
• Your dosage
• Your routine

We make products designed to work with your body, not against it. Many people report gradual results over time—especially with consistent use. 

Curious About CBN? Start Here. 

CBN may be a minor cannabinoid, but it’s gaining major traction. If sleep is on your wellness wishlist, consider exploring this hemp compound.

When it comes to hemp, research will continue to grow, and so will the potential of plant-based support (that actually works). While you’re here, meet more of hemp’s hidden talents: CBC and CBG.

Tuck Yourself In with CBN.