CBD is massively popular as a solution for stress relief*, better sleep*, and overall wellness*.
However, if you’re new to CBD, you might be wondering: What should I expect when I try it?
This guide will walk you through the basics of starting CBD, including how it works, what benefits you might experience, and tips for finding the right product for your needs.
Cannabidiol (CBD) is a compound derived from the hemp plant. Unlike THC, it is non-intoxicating, meaning it won’t get you “high”. Instead, CBD interacts with the body’s endocannabinoid system (ECS), which helps regulate processes like mood, sleep, stress, and immune response. When you take CBD, it works with your ECS to support balance* and promote overall wellness*.
It’s important to remember that everyone’s experience with CBD is unique. Factors like your body chemistry, the dosage, and the method of consumption all play a role in how CBD will affect you. This is why we always recommend consulting with your healthcare provider prior to starting use of CBD or hemp products.
CBD offers a variety of potential benefits depending on your needs and goals. Many people report experiencing:
These benefits are not immediate; CBD often works best when used consistently over time. Start with a low dose and adjust gradually as needed.
Choosing the right CBD product can feel overwhelming, especially with so many options available. Here are a few tips to guide you:
Pick the Right Format: CBD comes in various forms, including oils, gummies, capsules, and topicals. Choose a format that fits your lifestyle and preferences.
Check the Quality: Look for products from trusted brands like Charlotte’s Web, which offer third-party lab testing and transparency.
Still not sure where to begin? Try our Product Finder to discover the ideal CBD product for your needs.
When you take CBD, you might notice a sense of calm and relaxation without feeling sedated or altered. For some, it’s as subtle as feeling less overwhelmed during a busy day. For others, the effects might be more noticeable, such as improved focus or better sleep quality.
The effects of CBD also depend on the method of consumption:
Keep in mind that CBD isn’t a one-size-fits-all solution. Consistency is key to experiencing its full benefits. Regular use over weeks is often needed to notice significant changes.
The onset time depends on the method of consumption. Oils taken sublingually may work within 15-30 minutes, while gummies or capsules might take 1-2 hours as they are processed through digestion. However, each person will have a different experience when it comes to how much CBD they take and how long it takes to impact them. Learn more about how long CBD takes to work.
Yes, daily use is often recommended to experience consistent benefits. Learn more about how often to take CBD.
No, CBD is non-intoxicating and will not cause a high. Charlotte’s Web products contain less than 0.3% THC, which is not enough to produce intoxicating effects.
At Charlotte’s Web, we offer a wide range of CBD products to meet your unique needs. From oils and gummies to topicals and capsules, our high-quality options are designed to support your wellness journey. Ready to get started? Use our Product Finder to find the perfect fit.
Trying CBD for the first time can feel like stepping into the unknown, but with the right information and products, it can be a rewarding journey toward better wellness. By understanding what to expect, starting with a low dose, and choosing high-quality products, you can maximize the benefits of CBD and make it a valuable part of your daily routine: Find Your Perfect CBD Product Today
